Quaker Oats Baked Vegetable

Quaker Breakfast

• 7-8 french beans - cut diagonally into 1” pieces
• 1 medium size carrot - cut into ¾” pieces
• ¼ small cauliflower - cut into small florets (1 cup)
• ½ cup shelled peas
• 1 small potato - cut into cubes
• 100g small bottle ground (ghiya) - cut into cubes
• Oats White Sauce
• 1 cup (100g) roasted Quaker Oats
• 3 cups (600g) skimmed milk
• ½ tsp pepper, salt to taste
• 2 tbsp tomato puree

• Preparation
• Pressure cook all vegetables with a little salt and ¼ cup water. 
• Switch off when hissing sound starts. Let pressure drop by itself.
• Boil milk, add roasted Quaker Oats and stir till thick. 
• Add salt, pepper and tomato puree. 
• Add boiled vegetables to sauce and transfer to a baking dish. Sprinkle some Quaker Oats. 
• Pre-heat oven. Bake for 20 mins at 200°C.
• Grill for 5 mins, if not browned.
• Serve hot with any soup and multigrain bread for a wholesome meal.