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Quaker India
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Quaker Oats Bisi Bele Bhath
Quaker Breakfast
Healthy twist to most loved Karnataka delight.
½ cup (50 gms) Quaker Whole Oats
½ cup rice
½ cup cup arhar dal
½ cup chopped mixed vegetables
(carrot ,beans, peas )
2 cups water + ¼ cup water
1 tsp turmeric
1 ½ tsp tamarind paste
1 tsp jaggery
4 tsp dessicated coconut
2 tsp Bisi bele bhaat powder
2 tsp ghee ( or veg oil)
1 tsp mustard seeds
7-8 curry leaves
1 tbsp boondi for garnishing (opt)
Salt to taste
FOR SPICE MIX
1 tsp chana dal
1 tsp urad dal
1 tsp cumin
¼ tsp fenugreek seeds
1 ½ tsp coriander seeds
2 dry chilies (opt)
1 tsp poppy seeds
1 small piece mace
1” cinnamon
2 cloves
3-4 whole peppers
1 small black cardamom peeled
Wash & soak rice and dal together for 10 mins.
Dry roast all the spice mix ingredients in a pan for 2-3 min. Cool and grind.
Heat oil in a pressure pan , add mustard and curry leaves. Splutter.
Add in chopped vegetables and sauté for a min.
Mix in soaked rice & dal. Add 2 cups water, turmeric & salt and pressure cook for 4-5 whistles.
Mix together coconut, jiggery, tamarind and bisi bele bhaat powder in ¼ cup water and add to the cooked rice dal mix.
Add in ½ cup oats and cook without lid for another 2 mins .
Cover and keep aside for 5 mins for the flavors to blend .
Transfer in a bowl , top with some boondi & Serve.
Ingredients
Preparation
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Quaker Oats Bisi Bele Bhath