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Smita Srivastava
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Quaker Oats Paalak Parantha Tiffin
Quaker Breakfast
Ingredients
For Dough
½ cup (50g) powdered Quaker Oats*
½ cup whole wheat flour (atta)
¼ tsp carom seeds (ajwain)
a pinch of salt
¼ cup skimmed milk
For Filling
2 cups (100g) finely chopped spinach
1 tsp finely chopped ginger & garlic, ½ tsp chopped chilli
2 tsp low fat curd
50g low fat paneer - preferably home made and mashed
¼ tsp salt or to taste
⅛ tsp red chilli powder to taste
Pack Quaker Oats Paalak (Spinach) Parantha, with mint & pomegranate
dip & few slices of orange.
(Whisk some hung low fat curd, add some finely chopped mint &
pomegranate pearls to it. Season with black salt & roasted jeera powder.)
Ingredients
Preparation
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Quaker Oats Paalak Parantha Tiffin