Quaker Oats Stuffed Vegetables

Quaker Breakfast

• ½ cup roasted & powdered Quaker Oats*
• 4 small capsicums
• 4 firm tomatoes
• ½ cup boiled & mashed potatoes
• ½ cup mashed cottage cheese (paneer)
• ½ cup shelled boiled peas
• 1 medium sized onion finely chopped
• 1 tsp coriander powder
• ½ tsp roasted cumin (jeera ) powder
• ½ tsp chat masala
• ¼ tsp garam masala
• ½ tsp crushed garlic
• few drops of lemon juice
• 2 tsp finely chopped green coriander
• 1 tsp chopped mint
• salt & chili powder to taste
• 1 tsp Quaker Oats for topping

• Clean and scoop seeds from capsicum and tomato.
• Grease non-stick pan and saute onions till pink.
• Add all ingredients and cook for 2 mins & cool.
• Stuff mixture in vegetables and top with Quaker Oats.
• Pre-heat oven. Bake at 200°C for 15 mins or till tender.
• *For powdered Quaker Oats, roast Quaker Oats for 2-3 mins.
• Cool and grind in a mixer.