Quaker Oats Upma

Quaker Breakfast

• Ingredients

• 1 cup (100g) powdered Quaker Oats*

• ½ tsp mustard seeds (sarson)

• 1 dry red chilli

• 2 tbsp split gram dal (chane ki dal)

• 1 tsp split black beans (urad dal)

• 10-12 curry leaves - optional

• 1 onion - chopped finely

• 1 tomato - chopped

• 2 cups water, salt to taste

• ½ cup (50g) corn kernels - boiled or frozen

• ½ capsicum - chopped finely

• juice of 1 lemon

• Preparation

• Add mustard seed, dry red chilli, chana dal, urad dal & curry leaves in a heated pan.

• Stir on low heat till dal turns light brown. Add onions and stir till it turns soft.

• Boil adding water & salt. Cover and cook on low flame for 3-4 mins.

• Add chopped tomato, capsicum & corn kernels.

• Now add Quaker Oats gradually with one hand, stirring with the other hand continuously.

• Stir fry the upma for 2-3 mins till dry. Turn off fire and add lemon juice. Mix well and serve.

• *For powdered Quaker Oats, roast Quaker Oats for 2-3 mins.

• Cool and grind in a mixer.